Spring Stitch-a-thon sponsored by Mattresses In Reach

Just a heads up in advance:  We’ll be starting our Spring Stitch-a-thon for Mattresses In Reach on April 1st and it will run through May 31st. YOU KNOW YOU WANNA PLAY!  Tell all your friends . . . and any strangers who will stand still long enough. 😆 https://mattressesinreach.com/spring-stitch-a-thon-2026/

Sleep helps!

According to the Sleep Foundation: Getting enough quality sleep is essential for both mental and physical health. Key benefits of sleep include: Improved memory, focus, and learning Better mood and emotional regulation Stronger immune response Balanced appetite and metabolism Reduced risk of chronic conditions like heart disease and diabetes Faster muscle recovery and tissue repairContinue reading “Sleep helps!”